In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), creamed there is 69.08 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, coconut meat, dried (desiccated), creamed.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Nuts, coconut meat, dried (desiccated), creamed

Nuts, coconut meat, dried (desiccated), creamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), creamed are listed below.

Water	1.67 g	1.67%
Energy (calorie)	684 kcal
Energy (joule)	2862 kJ
Protein	5.3 g	5.3%
Total lipid (fat)	69.08 g	69.08%
Ash	2.44 g	2.44%
Carbohydrate, by difference	21.52 g	21.52%
Calcium, Ca	26 mg	0.03%
Iron, Fe	3.36 mg
Magnesium, Mg	92 mg	0.09%
Phosphorus, P	209 mg	0.21%
Potassium, K	551 mg	0.55%
Sodium, Na	37 mg	0.04%
Zinc, Zn	2.04 mg
Copper, Cu	0.807 mg
Manganese, Mn	2.783 mg
Vitamin C, total ascorbic acid	1.5 mg
Thiamin	0.061 mg
Riboflavin	0.101 mg
Niacin	0.611 mg

Nutrients in Nuts, coconut meat, dried (desiccated), creamed